Eat to Love

a Mindful Guide to Transforming Your Relationship With Food, Body, and Life
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Current format, Book, 2019, Available .
Current format, Book, 2019, Available . Offered in 0 more formats
Eat to Love is a joyful, non-diet approach to mindfulness, intuitive eating, and falling in love with the body you live in. In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting and demonstrates how to free your mind from the fear, frustration, and…

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