The Food Therapist

Break Bad Habits, Eat With Intention, and Indulge Without Worry
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Current format, Audiobook CD, 2018, Available .
Current format, Audiobook CD, 2018, Available . Offered in 0 more formats
We aspire to eat healthfully, but find ourselves making hasty food choices driven by stress and convenience. Lenchewski believes we can't make good food decisions if we don't examine our relationship with food. Here she reveals the root causes of our emotional hang-ups around food, and provides tools to help us plan ahead…

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