Mindfulness

Six Guided Practices for Awakening
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Current format, Audiobook CD, 2013, Available .
Current format, Audiobook CD, 2013, Available . Offered in 0 more formats
The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha s practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings listeners a 3-CD program of core teachings and guided practices for looking directly at the nature…

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