Healthcare Guide
Mindfulness
Created by NVDPL Adult Librarians | 25 items
A list of library materials and websites to help you learn about, or enhance your practice of, Mindfulness.
https://nvdpl.bibliocommons.com/list/share/93376420__nvdpl_librarians/645216601_mindfulness
Title Overview Format & Publisher Call Number
North Shore Mindfulness North Shore Mindfulness
https://northshoremindfulness.wordpress.com/
Web Resource
North Shore Meditation Group North Shore Meditation Group
http://www.northshoremeditationgroup.com/
Web Resource
Reclaim your Brain Reclaim your Brain
How to Calm your Thoughts, Heal your Mind, and Bring Life Back Under Control
Audiobook CD - 2015
Penguin Audio
CD 616.891425 ANN
Mindful Eating Mindful Eating
A Guide to Rediscovering A Healthy and Joyful Relationship With Food
Book - 2009
Shambhala
394.1 BAY
You Are Not your Pain You Are Not your Pain
Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-being---an Eight-week Program
Book - 2015
Flatiron Books
616.0472 BUR
Living Mindfully Living Mindfully
At Home, at Work, and in the World
Book - 2015
Wisdom Publications
294.3444 DAV
The Need to Please The Need to Please
Mindfulness Skills to Gain Freedom From People Pleasing & Approval Seeking
Book - 2013
New Harbinger Publications, Inc
158.2 FIN
Uncovering Happiness Uncovering Happiness
Overcoming Depression With Mindfulness and Self-compassion
Book - 2015
Pocket Books
616.8527 GOL
Mindfulness Mindfulness
A Practical Guide to Awakening
eBook - 2013
Sounds True Made available through hoopla
E-BOOK hoopla
Mindfulness Mindfulness
[six Guided Practices for Awakening]
Audiobook CD - 2013
Sounds True
CD 294.34435 GOL
Mindful Leadership Mindful Leadership
The 9 Ways to Self-awareness, Transforming Yourself, and Inspiring Others
Book - 2012
Jossey-Bass
658.4 GON
The Mindful Child The Mindful Child
How to Help your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
Downloadable Audiobook - 2015
Tantor Audio Made available through hoopla
E-AUDIO hoopla
Mindfulness for Beginners Mindfulness for Beginners
Reclaiming the Present Moment--and your Life
Book - 2012
Sounds True
158.1 KAB
The Awakened Introvert The Awakened Introvert
Practical Mindfulness Skills to Help You Maximize your Strengths and Thrive in A Loud and Crazy World
Book - 2015
New Harbinger Publications, Inc
158 KOZ
Mindfulness Mindfulness Book - 2014
Da Capo Press
153 LAN
Caring for A Loved One With Dementia Caring for A Loved One With Dementia
A Mindfulness-based Guide for Reducing Stress and Making the Best of your Journey Together
Book - 2016
New Harbinger Publications, Inc
616.83 MAN
Taming the Drunken Monkey Taming the Drunken Monkey
The Path to Mindfulness, Meditation, and Increased Concentration
Book - 2014
Llewellyn Publications
158.1 MIK
Mindfulness - Overcoming the Obstacles Mindfulness - Overcoming the Obstacles Downloadable Audiobook - 2015
Wellbeing World Made available through hoopla
E-AUDIO hoopla
The Urban Monk The Urban Monk
Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace
Book - 2016
Rodale
294.34435 SHO
The Science of Mindfulness The Science of Mindfulness
A Research-based Path to Well-being
Book - 2014
The Teaching Company
158.1 SIE
Sitting Still Like A Frog Sitting Still Like A Frog
Mindfulness Exercises for Kids (and Their Parents)
Book - 2013
Shambhala
155.413 SNE
Present Perfect Present Perfect
A Mindfulness Approach to Letting Go of Perfectionism & the Need for Control
Book - 2010
New Harbinger Publications
155.232 SOM
The Mindful Way Workbook The Mindful Way Workbook
An 8-week Program to Free Yourself From Depression and Emotional Distress
Audiobook on MP3 CD - 2014
The Guilford Press
616.8527 TEA
Mindfulness Mindfulness
An Eight-week Plan for Finding Peace in A Frantic World
Book - 2011
Rodale Books
616.891425 WIL
The Mindfulness Prescription for Adult ADHD The Mindfulness Prescription for Adult ADHD
An Eight-step Program for Strengthening Attention, Managing Emotions, and Achieving your Goals
Book - 2012
Trumpeter
616.8589 ZYL
Page 1 of 1