Lose the Clutter, Lose the Weight

Lose the Clutter, Lose the Weight

The Six-week Total Life Slim Down

Book - 2015
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Publisher: New York, NY :, Rodale,, [2015]
ISBN: 9781623364847
Branch Call Number: 613.25 WAL NVD
Characteristics: xvi, 304 pages : illustrations ; 24 cm

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l
luminea
Aug 20, 2015

This book was highly motivating for me. I read it through first and am now part way through the 6 week program. I have donated 3 bags of clothing, 5 boxes of books, and 3 other miscellaneous boxes so far. I've also lost over 10 lbs! The exercises and eating plan are easy to follow. I plan to buy a copy of this and reread it every 6 months to help me to maintain my successes.

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