The Women'sHealth Big Book of 15 Minute Workouts

The Women'sHealth Big Book of 15 Minute Workouts

A Leaner, Sexier, Healthier You in 15 Minutes A Day!

Book - 2011
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Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves targeting specific body parts.
Publisher: [Emmaus, Pa.] :, Rodale ;, [New York] :, Distributed to the trade by Macmillan,, 2011
ISBN: 9781609617370
Branch Call Number: 613.7 YEA NVD
Characteristics: xii, 404 pages : color illustrations ; 22 cm


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