The Women'sHealth Big Book of 15 Minute Workouts
A Leaner, Sexier, Healthier You in 15 Minutes A Day!Book - 2011
Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves targeting specific body parts.
Publisher: [Emmaus, Pa.] :, Rodale ;, [New York] :, Distributed to the trade by Macmillan,, 2011
Branch Call Number: 613.7 YEA NVD
Characteristics: xii, 404 pages : color illustrations ; 22 cm