Practically Raw

Practically Raw

Flexible Raw Recipes Anyone Can Make

Book - 2014
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There's nothing crude about this raw cuisine. Now the vibrant, fresh flavor and abundant nutritional benefits of raw cuisine are available to anyone, any way you live!

Practically Raw's revolutionary practicality and flexible approach let you enjoy Chef Amber's delicious vegan dishes your own way, according to your budget and taste, every day or every once in a while, and as raw -- or cooked -- as you like.

Certified raw chef Amber Shea has designed these recipes to be made with ordinary equipment and ingredients, and with the flexibility of many substitutions, cooking options, and variations. Ideal for beginners as well as seasoned raw foodists, Practically Raw has something for everybody, whether you want to improve your health and longevity, cope with food sensitivities, or simply eat fresher, cleaner, and better!

Chef Amber's creative, satisfying recipes include:
Almond Butter Sesame Noodles Vegetable Korma Masala Fiesta Taco Roll-Ups Primavera Pesto Pizza Maple-Pecan Kale Chips Cherry Mash Smoothies Parisian Street Crepes Warm Apple-Walnut Cobbler This beautiful new full-color edition (previously published by Vegan Heritage Press) includes a pantry guide, menus, money-saving and make-ahead tips, and nutrition information.
Publisher: Kansas City ;, Sydney ;, London :, Andrews McMeel Publishing,, [2014]
Copyright Date: ©2014
ISBN: 9781449460082
Branch Call Number: 641.5636 CRA NVD
Characteristics: x, 227 pages : color illustrations ; 23 cm
Additional Contributors: Kenney, Matthew


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Oct 17, 2013

I liked this book so much that I had to buy a copy of my own. It contains many options for raw and healthy vegan eating. After owning it for several months, I find myself referring often to the outstanding recipes. Some are complicated (and delicious), many are fairly simple but still very good. Great book!

gmchan79 Jun 04, 2013

practical in every sense. offers great alternatives and convenience with both raw and cooked options for each recipe. one of the best raw cookbooks I have gotten from NYPL so far.

May 20, 2013

Love this! Just purchased this.

Apr 02, 2013

This book is so easy to follow, I enjoyed all the receipes that I've tried.

Jan 02, 2013

Great healthy living book (with over 140 recipes) by a local Kansas City chef and author! You can check out more of her work at

Sep 11, 2012

Pretty Good recipes!

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