Move Without PainBook - 2011
"Using the Hanna Somatics approach to muscular pain relief, Martha Peterson explains how to become aware of the way you move and adapt to stress. You'll also find that fifteen minutes of performing the fully illustrated gentle somatic exercises can result in more efficient pain-free movement"--P.  of cover.
Publisher: New York : Sterling, c2011
Branch Call Number: 613.71 PET NVD
Characteristics: ix, 150 pages : color illustrations ; 23 cm