Yoga for DummiesBook - 2014
Learn the safe and easy way to benefit from the practice of yoga. Payne and Feuerstein help you design and follow your own personal program in order to achieve your fittest, healthiest, happiest self.
Publisher: Hoboken, NJ :, John Wiley & Sons, Inc.,, 
Edition: 3rd edition
Branch Call Number: 613.7046 PAY 2014 NVD
Characteristics: xvi, 390 pages : illustrations ; 24 cm