A Happy You

A Happy You

Your Ultimate Prescription for Happiness

Book - 2010
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Wish you had more happiness in your life?
Imagine being less stressed and happier right now. Finally, you can make this dream a reality! Based on scientific research and real life stories, here is your ultimate prescription to a joyful, fulfilling life, and it is a lot easier than you might think. Get ready to transform your life.
You will discover:
* Quick steps to generate greater happiness despite challenges you may be facing
* Why finding positives in your life can not only improve your mood but also enhance your health, relationships, work and even bank account
* Easy skills to boost your self-confidence
* Way to better your relationships: with friends, family, co-workers and even yourself
* Effective approaches to let go of regret and worry that prevents you from enjoying life

Publisher: Garden City, N.Y. : Morgan James Publishing, c2010
ISBN: 9781600375323
1600375324
Branch Call Number: 158.1 LOM NVD
Characteristics: xxii, 211 p. : ill. ; 22 cm

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