The Whole Life Nutrition Cookbook

The Whole Life Nutrition Cookbook

Over 300 Delicious Whole Foods Recipes, Including Gluten-free, Dairy-free, Soy-free, and Egg-free Dishes

Book - 2014
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"Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals, and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and chef Alissa Segersten understand that food can be both healing and delicious and in [this book] they provide information on the importance of living a whole foods lifestyle, and how to transition into one"--
Publisher: New York :, Grand Central Life & Style,, 2014
Edition: First edition
ISBN: 9781455581894
Branch Call Number: 641.302 SEG NVD
Characteristics: xiv, 448 pages : color illustrations ; 26 cm
Additional Contributors: Malterre, Tom - Author


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Oct 24, 2014

This is a fantastic, practical and useful cookbook by local Whatcom County authors. I have found Segersten and Malterre's cookbooks incredibly helpful and clear and their recipes excellent and flavorful.

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