Glycemic Index Diet for DummiesBook - 2014
Eating fewer carbohydrates may be trendy, but since your body needs them to function, eliminating too many carbs from your diet is neither healthy nor practical. Learn the glycemic index system to help you shed unwanted pounds and improve your overall health.
Publisher: Hoboken, NJ : John Wiley & Sons, c2014
Edition: 2nd ed
Branch Call Number: 613.25 RAF 2014 NVD
Characteristics: xvi, 388 p. : ill. ; 24 cm