Glycemic Index Diet for Dummies

Glycemic Index Diet for Dummies

Book - 2014
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Eating fewer carbohydrates may be trendy, but since your body needs them to function, eliminating too many carbs from your diet is neither healthy nor practical. Learn the glycemic index system to help you shed unwanted pounds and improve your overall health.
Publisher: Hoboken, NJ : John Wiley & Sons, c2014
Edition: 2nd ed
ISBN: 9781118790564
1118790561
Branch Call Number: 613.25 RAF 2014 NVD
Characteristics: xvi, 388 p. : ill. ; 24 cm

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