End Emotional Eating

End Emotional Eating

Using Dialectical Behavior Therapy Skills to Cope With Difficult Emotions and Develop A Healthy Relationship to Food

Book - 2012
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"Dialectical behavior therapy (DBT) expert and clinical psychologist Jenny Taitz presents End Emotional Eating, a comprehensive guide to overcoming the emotional eating issues that are at the root of most overeating and binge eating difficulties"--
Publisher: Oakland, CA : New Harbinger Publications, c2012
ISBN: 9781608821211
Branch Call Number: 616.8526 TAI NVD
Characteristics: viii, 241 p. : ill. ; 23 cm


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rowanquincy Aug 14, 2012

A mishmash on cognitive behaviour therapy. Nothing new here.

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