Becoming Vegan

Becoming Vegan

The Everyday Guide to Plant-based Nutrition

Book - 2013
Average Rating:
Rate this:
The completely revised edition of a seminal classic offers fresh insights on the treatment of animals in food production and other industries, the latest findings on the health benefits of a vegan diet, expanded information on phytochemicals, and a thoroughly updated food guide. This streamlined ?xpress?version is extensive in scope, yet manageable for anyone who wants to easily understand how to construct a nutritionally balanced plant-based diet. They present the latest findings on: using plant foods to protect against cancer, heart disease, and other chronic illnesses; obtaining essential protein without meat, eggs, or dairy products; discovering ?ood?fats and where to find them; meeting dietary needs for calcium without dairy products; understanding the importance of vitamin B12; designing balanced vegan diets for infants, children, and seniors; and making the most of vegan pregnancy and breast-feeding.
Publisher: Summertown, Tennessee :, Book Publishing Company,, [2013]
Edition: Express edition
ISBN: 9781570672958
1570672954
Branch Call Number: 641.5636 DAV NVD
Characteristics: 283 pages: illustrations ; 26 cm
Additional Contributors: Melina, Vesanto 1942-

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at NVDPL

  Loading...
[]
[]
To Top