Kitchen Cures

Kitchen Cures

Revolutionize your Health With Foods That Heal

Book - 2013
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Kitchen Cures is your complete solutions guide that links what you eat to how you look and feel. It shows you just how easy it is to alleviate common health complaints through nutrient-dense and delicious whole foods--without having to overhaul your entire diet!

Whether you lack energy or libido, have excess belly fat, tummy troubles, or joint pain, or are suffering from other health issues, Kitchen Cures offers simple and easy-to-implement solutions to relieve whatever ails you.

Lack energy? Learn which parts of a coconut can boost your energy immediately. Stressed out? Chocolate can help you chill! Low libido? Find out which pungent root veggie can boost it in no time. Lack lustrous locks? Vinegar can change that! Plus, an entire DIY kitchen beauty section reveals the fountain of youth

Kitchen Cures includes 40 simple, nutritious, and delicious gluten-free recipes. From the Very Berry Mind-Boosting Smoothie to the Chill-Out Cherry Almond Muffins, you'll be eating guilt-free foods that will make you look and feel amazing!

Publisher: Toronto : Penguin Canada, 2013
ISBN: 9780143183778
Branch Call Number: 641.563 KOT NVD
Characteristics: 368 p


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Jun 24, 2014

Great information but the recipes are horrible. I tried the sweet potato gnocchi and the Caesar salad recipe. Take in the information she gives you which are valuable but find another recipe book.

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