The Spark Solution
A Complete Two-week Diet Program to Fast-track Weight Loss and Total Body HealthBook - 2013
Presenting a revolutionary two-week diet transformation, the creators of SparkPeople.com offer a day-by-day guide that combines the latest nutritional information with delicious recipe swaps and essential workouts to help people achieve sustainable weight loss.
Publisher: New York : HarperOne ; c2013
Edition: 1st ed
Branch Call Number: 613.25 HAN NVD
Characteristics: viii, 374 p.,  pages of plates : col. ill. ; 24 cm