The Spark Solution

The Spark Solution

A Complete Two-week Diet Program to Fast-track Weight Loss and Total Body Health

Book - 2013
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Presenting a revolutionary two-week diet transformation, the creators of SparkPeople.com offer a day-by-day guide that combines the latest nutritional information with delicious recipe swaps and essential workouts to help people achieve sustainable weight loss.
Publisher: New York : HarperOne ; c2013
Edition: 1st ed
ISBN: 9780062228284
0062228285
Branch Call Number: 613.25 HAN NVD
Characteristics: viii, 374 p., [16] pages of plates : col. ill. ; 24 cm
Additional Contributors: Romine, Stepfanie
SparkPeople (Firm)

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