A Life Worth Breathing

A Life Worth Breathing

A Yoga Master's Handbook of Strength, Grace, and Healing

Book - 2012
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A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness. Max Strom's groundbreaking book reaches past expected dogma in language that is inspired and accessible. With exercises to help readers identify and achieve intentions, and anecdotes and analogies to bring the practice to life, this book will lead you to the loving and peaceful power of the universe and allow you to fully awaken to your highest human consciousness.
Publisher: New York : Skyhorse Pub., c2012
ISBN: 9781616084271
1616084278
Branch Call Number: 613.7046 STR NVD
Characteristics: xxiii, 214 p. ; 24 cm

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