ChiRunning

ChiRunning

A Revolutionary Approach to Effortless, Injury-free Running

Book - 2009
Average Rating:
Rate this:
A running coach and nationally ranked ultra-marathon runner draws on the principles of t'ai chi to develop a comprehensive running program that promotes greater speed and distance with less effort while preventing injuries.
Publisher: New York : Simon & Schuster, 2009
ISBN: 9781416549444
1416549447
Branch Call Number: 613.7 DRE NVD
Characteristics: xxii, 295 p. : ill. ; 24 cm
Additional Contributors: Dreyer, Katherine
Alternative Title: Chi running

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at NVDPL

  Loading...
[]
[]
To Top