Well Stressed

Well Stressed

How You Can Manage Stress Before It Turns Toxic

Book - 2012
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The author explains the science behind stress. Drawing on two decades of clinical research into the effects of stress on the human brain and body, she explains the four factors that underlie any stressful situation and how to manage them.
Publisher: Mississauga, Ont. : John Wiley & Sons, c2012
ISBN: 9781118273609
1118273605
Branch Call Number: 616.98 LUP NVD
Characteristics: viii, 214 p. : ill. ; 22 cm

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katelynfabulous May 13, 2012

katelynfabulous thinks this title is suitable for between the ages of 20 and 11

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