The New Enlightened Eating

The New Enlightened Eating

Simple Recipes for Extraordinary Living

Book - 2012
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This new edition of Enlightened Eating explores Caroline Dupont's journey into the compelling and powerful world of nutrition. Readers will be introduced to the principles and philosophies of a variety of whole-food approaches-vegetarianism, veganism, macrobiotics, ayurveda, natural hygiene, and raw and living foods. Advocates and seekers of health will discover a wealth of wisdom-both time-honored and contemporary-that Caroline has carefully decoded. The revised edition includes updated information on the importance of eating locally grown fruits and vegetables, with corresponding seasonalrecipes. Many of Caroline's recipes call for common, readily available ingredients, making food shopping and preparation easier than ever.
Publisher: Summertown, Tenn. : Books Alive, 2012
ISBN: 9780920470831
Branch Call Number: 641.5636 DUP NVD
Characteristics: xiv, 209 p., [8] p. of plates : ill. (some col.) ; 24 cm

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