Fit2fat2fit

Fit2fat2fit

The Unexpected Lessons From Gaining and Losing 75 Lbs on Purpose

Book - 2012
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A personal trainer and fitness addict who had never been overweight recounts his six-month foray into the common American diet of fast food and refined, processed snacks during which he gained seventy-five pounds, and reveals how he got back down to a healthy weight.
Publisher: New York : HarperOne, c2012
Edition: 1st ed
ISBN: 9780062194206
0062194208
Branch Call Number: 613.25 MAN NVD
Characteristics: 233 p. : ill. ; 24 cm
Additional Contributors: Pierce, Brad
Alternative Title: Fit to fat to fit

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j
JudithE
Nov 10, 2012

Not bad. It's nice that the author figured out how hard it is for us ordinary folks to lose weight, but his path still seems unrealistic for most of us. For example, the extreme fashion in which he lost the weight he regained seems like an unlikely path for most of us.

RenGrrl Oct 29, 2012

As heard on CBC - Drew Manning's inspiring story of how he learned how important our diet is!

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