The Unexpected Lessons From Gaining and Losing 75 Lbs on PurposeBook - 2012
A personal trainer and fitness addict who had never been overweight recounts his six-month foray into the common American diet of fast food and refined, processed snacks during which he gained seventy-five pounds, and reveals how he got back down to a healthy weight.
Publisher: New York : HarperOne, c2012
Edition: 1st ed
Branch Call Number: 613.25 MAN NVD
Characteristics: 233 p. : ill. ; 24 cm
Alternative Title: Fit to fat to fit