Treat your Own NeckBook - 2011
If you have persistent neck pain, this informative step-by-step handbook will help you relieve your pain and prevent symptoms from occurring in the future. Learn the primary causes of neck pain and treatments for neck pain, plus a series of simple exercises designed to help alleviate your neck pain quickly and prevent any recurrence. Providing a comprehensive system of awareness, education and exercise prevention for common neck pain and injury, Treat Your Own Neck is your comprehensive resource for neck self-management.
Publisher: Raumati Beach, New Zealand : Spinal Publications New Zealand, 2011
Edition: 5th ed
Branch Call Number: 617.53 MCK NVD
Characteristics: xii, 65 p. : col. ill. ; 24 cm