A.M. and P.M. Meditation

A.M. and P.M. Meditation

DVD - 2002
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Two complete practices to begin and end the day with mindfulness; bonus chair exercises to stretch the back and hips; in-depth interviews with Rodney Yee and Maritza.
Publisher: [Broomfield, Colo.] : Gaiam Americas, c2002
Edition: Deluxe DVD ed
ISBN: 9781931919623
Branch Call Number: DVD 613.7046 AMA NVD
Characteristics: 1 videodisc (80 min.) : sd., col. ; 4 3/4 in
Alternative Title: A.M. & P.M. meditation


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