The New! Abs Diet for Women

The New! Abs Diet for Women

The 6-week Plan to Flatten your Belly and Firm up your Body for Life

Book - 2010
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Explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis and managing menopausal symptoms.
Publisher: New York : Rodale, c2010
ISBN: 9781605293158
1605293156
Branch Call Number: 613.25 ZIN NVD
Characteristics: xix, 395 p. : ill. ; 24 cm
Additional Contributors: Spiker, Ted

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