The New Abs Diet Cookbook

The New Abs Diet Cookbook

Hundreds of Powerfood Meals That Will Flatten your Stomach and Keep You Lean for Life!

Book - 2010
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You have abs (yes, you!), and the place to find them is-- in your kitchen! This is your kitchen guide to the latest nutritional science, that proves eating more, better food is the key to lasting weight loss.
Publisher: Emmaus, Pa. : Rodale, c2010
ISBN: 9781605293141
1605293148
9781605292779
160529277X
Branch Call Number: 641.5635 ZIN NVD
Characteristics: xxi, 281 p. : col. ill. ; 24 cm
Additional Contributors: Csatari, Jeff

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jennlw5
May 24, 2013

So many great recipes and no strange ingredients, the recipes are practical and quick to make.

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