The New Abs Diet Cookbook
Hundreds of Powerfood Meals That Will Flatten your Stomach and Keep You Lean for Life!Book - 2010
You have abs (yes, you!), and the place to find them is-- in your kitchen! This is your kitchen guide to the latest nutritional science, that proves eating more, better food is the key to lasting weight loss.
Publisher: Emmaus, Pa. : Rodale, c2010
Branch Call Number: 641.5635 ZIN NVD
Characteristics: xxi, 281 p. : col. ill. ; 24 cm