Wheelchair Workout

Wheelchair Workout

DVD - 2009
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Learn to combine basic stretching with an upper body toning workout to increase strength, flexibility, and muscle-tone. Doing the exercises regularly will help increase mobility and self-esteem while helping to control weight and aiding in digestion. Stretching and toning with wheelchair exercises will also help alleviate the shoulder, neck, and back strain that wheelchair users often experience.
Publisher: [United States] : Endless Graphic : Distributed by Kunaki, c2009
Branch Call Number: DVD 613.71 WHE NVD
Characteristics: 1 videodisc (38 min.) : sd., col. ; 4 3/4 in

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