The Fat-burning Plan That Changes the Way You Eat for LifeBook - 2010
Presents a plan for permanent weight loss, explaining how to eliminate guilt; balance daily intake of carbs, protein, and fat; practice portion control; and eat frequently throughout the day.
Publisher: New York : New American Library, 2010
Branch Call Number: 613.25 LOP NVD
Characteristics: 246 p. : ill. (some col.) ; 24 cm