Meditation Two Complete SessionsDVD - 1999
Focus the power of your mind and unleash inner harmony, wisdom, and creativity! Begins with basic yoga postures and breathing techniques that align mental and physical energy. Seek higher levels of relaxation, self-affirmation and enlightenment, while limbering your body and strengthening muscles.
Publisher: Port Washington, N.Y. : KOCH Vision, c1999
Branch Call Number: DVD 613.7046 YOG NVD
Characteristics: 1 videodisc (55 min.) : sd., col., 12 cm
Alternative Title: Meditation [videorecording] : two complete sessions