3 Minutes to A Pain-free Life

3 Minutes to A Pain-free Life

The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief

Book - 2005
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Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program!

Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone--even those who have endured chronic pain for years.

At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method --a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain.

Thanks to Dr. Weisberg's groundbreaking program, relief--and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!
Publisher: New York : Atria Books, c2005
Edition: 1st Atria Books trade pbk. ed
ISBN: 9780743476478
0743476476
Branch Call Number: 616.0472 WEI NVD
Additional Contributors: Shink, Heidi

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