Anybody's Sports Medicine Book

Anybody's Sports Medicine Book

The Complete Guide to Quick Recovery From Injuries

Book - 2000
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Wondering what to do with a sprained ankle? Written by one of the world's leading sports medicine doctors and a well-known science writer, this guide explains why crushed ice is better than cubed, and why you should never soak a swollen ankle in warm water. With each chapter dedicated to a different part of the body, this practical guide gives prevention, treatment, and rehabilitation tips for the most common sports-related injuries, from tendinitis to tennis elbow.
Publisher: Berkeley : Ten Speed Press, c2000
ISBN: 9781580081443
Branch Call Number: 617.1027 GAR NVD
Characteristics: 329 p. : ill. ; 25 cm
Additional Contributors: Radetsky, Peter


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